Tag: Training (Pagina 1 van 7)

Off season ride

Although the official trainings from Casper are ended for this season, we as Hellingprofs still want to ride our bike. Therefore there are the off season ride. For each monday and wednesday in the upcoming weeks we will select a route we can ride together. In this way you don’t need to miss your bike and fellow hellingprofs.

For this training we will ride the following route: To be announced

Subscribe below to ensure your place at this off season ride

Off season ride

Although the official trainings from Casper are ended for this season, we as Hellingprofs still want to ride our bike. Therefore there are the off season ride. For each monday and wednesday in the upcoming weeks we will select a route we can ride together. In this way you don’t need to miss your bike and fellow hellingprofs.

Don’t forget your lights, because it will become dark early!!

For this training we will ride the following route: To be announced

Subscribe below to ensure your place at this off season ride

Mountainbike Clinic

THIS IS THE MOMENT ! RENT A BIKE AT EDE !

Subscribe here

Info:
Learn to mountain bike or go flat out, you can do it all in this training! The varied training is suitable for both the real beginner as well as the well-experienced cyclist. It’s the ideal opportunity to get to know the beautiful surroundings of Wageningen better and to discover the challenges the nearby woods have to offer. In the training, the basic principles, technical tips, and recommendations for equipment and clothing will be discussed first and foremost. But, for the more advanced cycle fans, thrilling descents and technical climbs will also be dealt with. The training offers an excellent opportunity for everyone to really work up a sweat and ratchet up his condition at his own level. We’ll meet in front of the Bongerd, where you’ll also be able to rinse off your bike after the ride. If you don’t have a mountain bike, you can borrow a bike by sending an e-mail to wswvhellingproof@wur.nl. We have one mountainbike, so only the first mailer can use the mountainbike.

Always wanted to try mountainbiking, but don’t have a bike yet?  No problem! Every last Thursday of the month you can rent a mountainbike at WV Ede for just €5,00. Send an email to wswvhellingproof@wur.nl to reserve one.

Trainer Casper Helling teaches you how to take corners, take jumps and improve your bike handling skills!

FOR ALL STUDENTS WITH SPORTSRIGHTS

 

Track training

Since spring 2021 we feature a brand new training in our weekly program: Every Tuesday there is a track training at the cycling track of WV Ede. During this training we will focus on strength, intervals and better bike control/technique.

This training will be from 17.30 till 19.00 at the track. We will gather at the parking lot of SC the Bongerd at 17.00 and go in small groups to WV Ede. You can also come directly to the track.

This is a HELLINGPROOF ONLY training. Are you interested in joining this training to see whether our association is something for you? Let us know and send us an email to wswvhellingproof@wur.nl 

Off season ride

Although the official trainings from Casper are ended for this season, we as Hellingprofs still want to ride our bike. Therefore there are the off season ride. For each monday and wednesday in the upcoming weeks we will select a route we can ride together. In this way you don’t need to miss your bike and fellow hellingprofs.

Don’t forget your lights, because it will become dark early!!

For this training we will ride the following route: To be announced

Subscribe below to ensure your place at this off season ride

Mountainbike training

Learn to mountain bike or go flat out, you can do it all in this training! The varied training is suitable for both the real beginner as well as the well-experienced cyclist. It’s the ideal opportunity to get to know the beautiful surroundings of Wageningen better and to discover the challenges the nearby woods have to offer. In the training, the basic principles, technical tips, and recommendations for equipment and clothing will be discussed first and foremost. But, for the more advanced cycle fans, thrilling descents and technical climbs will also be dealt with. The training offers an excellent opportunity for everyone to really work up a sweat and ratchet up his condition at his own level. We’ll meet in front of the Bongerd, where you’ll also be able to rinse off your bike after the ride. If you don’t have a mountain bike, you can borrow a bike by sending an e-mail to wswvhellingproof@wur.nl. We have one mountainbike, so only the first mailer can use the mountainbike.

Always wanted to try mountainbiking, but don’t have a bike yet?  No problem! Every last Thursday of the month you can rent a mountainbike at WV Ede for just €5,00. Send an email to wswvhellingproof@wur.nl to reserve one.

Trainer Casper Helling teaches you how to take corners, take jumps and improve your bike handling skills!

FOR ALL STUDENTS WITH SPORTSRIGHTS

SUBSCRIBE VIA SCB

Training – Push your limits!

On Wednesday evening Casper Helling has prepared a more challenging program. We ride more kilometres and we also speed up a bit compared to the Monday training. We are riding in groups of 8-10 Hellingprofs according to their cycling level. Endurance and endurance power is the main focus of this training, in combination with a variety of exercises to push your limits.  At the end of the training there is a sprint for the Hellingproof sprint cup. When you’re not such an experienced cyclist yet, we advise you first to participate a few trainings on the Monday evening before participating the Wednesday training.

This is a HELLINGPROOF ONLY training. Not a member of Hellingproof yet but would you like join to see if our association is something for you? Send us an email: wswvhellingproof@wur.nl

Track training

Since spring 2021 we feature a brand new training in our weekly program: Every Tuesday there is a track training at the cycling track of WV Ede. During this training we will focus on strength, intervals and better bike control/technique.

This training will be from 17.30 till 19.00 at the track. We will gather at the parking lot of SC the Bongerd at 17.00 and go in small groups to WV Ede. You can also come directly to the track.

This is a HELLINGPROOF ONLY training. Are you interested in joining this training to see whether our association is something for you? Let us know and send us an email to wswvhellingproof@wur.nl 

Technical Training

In this training we focus on the technical aspects of cycling! If you’re not a very experienced cyclist yet, we recommend to try this training first before attending a Wednesday training. We gather at 18.00 at the parking lot of SCB the Bongerd, where our trainer Casper will give us the exercises.

This is an OPEN training, for everyone with SCB sport rights. Subscribe via: https://sporthalreservering.mendixcloud.com/index.html

Mountainbike training

Learn to mountain bike or go flat out, you can do it all in this training! The varied training is suitable for both the real beginner as well as the well-experienced cyclist. It’s the ideal opportunity to get to know the beautiful surroundings of Wageningen better and to discover the challenges the nearby woods have to offer. In the training, the basic principles, technical tips, and recommendations for equipment and clothing will be discussed first and foremost. But, for the more advanced cycle fans, thrilling descents and technical climbs will also be dealt with. The training offers an excellent opportunity for everyone to really work up a sweat and ratchet up his condition at his own level. We’ll meet in front of the Bongerd, where you’ll also be able to rinse off your bike after the ride. If you don’t have a mountain bike, you can borrow a bike by sending an e-mail to wswvhellingproof@wur.nl. We have one mountainbike, so only the first mailer can use the mountainbike.

Always wanted to try mountainbiking, but don’t have a bike yet?  No problem! Every last Thursday of the month you can rent a mountainbike at WV Ede for just €5,00. Send an email to wswvhellingproof@wur.nl to reserve one.

Trainer Casper Helling teaches you how to take corners, take jumps and improve your bike handling skills!

FOR ALL STUDENTS WITH SPORTSRIGHTS

SUBSCRIBE VIA SCB

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